Alpha-Lipoic Acid

Ingredient Spotlight: Alpha-Lipoic Acid

What does it do?

Alpha-Lipoic Acid (ALA) is a potent antioxidant- which prevents aging caused by oxidative damage.  It has been called the "universal antioxidant" because it is soluble in water and oil, which means that it can penetrate all components of our cells and provide better protection against free radicals.  It also boosts the effectiveness of other antioxidants.

Are there side effects?

Unfortunately, this is an ingredient that can cause irritation on some people's skin if it is being used in proper strengths.  To get the wonderful anti-aging results you will need to use it in a 5-10% concentration.  The best way to avoid irritation is to start slow (this is a universal rule with new skincare products) and increase your usage as you are able to.  Your skin will most likely develop a tolerance to any irritation unless you are truly allergic to the ingredient.

What about oral supplements?

There are many ALA supplements on the market and I'll address those while we are on the subject.  In your body, ALA is a component in glutathione production, and glutathione removes toxic substances from the liver.  ALA has also shown promise in treating diabetic neuropathy- which is also due to it's glutathione connection.  It provides antioxidant protection for your body-which we have learned is increasingly important.  There are several other proposed benefits of ALA, but there is not a lot of quality research to support many other benefits.  ALA is naturally occurring in meats and some vegetables, but it would certainly be a great supplement to consider based on the antioxidant benefit and the fact that it is both water and lipid soluble.  An oral supplement can provide some benefit for your skin as well, but topical application will give you the best skincare results.

Which SimplySkin Rx Products have Alpha-Lipoic Acid?

We have a 5% concentration of ALA in our Refine Night Cream.  This concentration is strong enough to give you great results, hopefully with minimal side effects.  We've combined it with other beneficial anti-aging ingredients that we will be sharing with you over the next few blog posts.