Healthy Habits

Habits….now there's a word I detest.  We all know that is important to establish good habits in our lives and that it is unfortunately easier to form bad habits.  When it comes to your skincare routine it is all about establishing good habits.  You need a routine that is easy enough to stick with and that gives you the results to keep you motivated- which is what we have established with SimplySkin Rx.

Keeping your skin beautiful and healthy is all about good daily care over a long period of time.  Sure, there are ways to reduce the damage that has been done to your skin, but it is far better to prevent it in the first place.

What are your best and worst skincare habits….I'll share my worst.

When I get stressed out and really tired, I skip my nighttime skin routine.  It usually goes like this: I fall asleep on the couch watching TV or reading and I then convince my husband (Lee, also SimplySkin Rx partner) to give me a piggy-back ride to bed because I'm just too tired to walk (and let's face it, I love the attention).  Then, I can't go to the bathroom to do my skincare because I've just made the biggest deal about not being able to walk to bed.  So I'm stuck….with my makeup still on (GASP!) until morning.  I always regret it, and my skin angrily protests the neglect with some sort of blemish.

My best skincare habit is weekly exfoliation with my Renew mask.  It has made the most visible difference in my skin and I'm so pleased with it that I'm considering taking it a step further with a professional peel.

Ok, I've shared my best and worst….what are yours?