I recommend that you use this once or twice a week by applying it to damp skin and gently rubbing in circular motions, avoiding contact with the eyes. Wash away with soap and water and feel how soft and smooth your skin will be. It also helps your other products to absorb into your skin better and your makeup to stay on longer.
If you are trying to decide between our Microderm Scrub and our Renew Exfoliating Mask, I'll help make your decision a little easier. You will get a better exfoliation from the Renew Mask, but it is more time consuming…so, if you are going to dedicate the time go with the mask and if you are (like most of us) doing good to get your face washed some days, go with the scrub. Hope that helps.